Lubrication is All.
I tapped down the valve, then turned the engine with my new socket extension crank to get the valve to move into the up position. After the valve came up I squirted some rust breaker into the valve, uh, pocket. Repeat. for. ever.
Finally the valve came free and slid out with barely a struggle.
Unfortunately, I destroyed two of the valves before I learned The Way, but I expect that once the newbies arrive I can proceed with the reassembly. The third valve cleaned up real sweet with some sandpaper (the autoshop teacher where I work suggested I use rustbreaker as a lubricant for the sandpaper and that worked out nicely).
The first picture: you can see how I wrote the TDC positions for each piston on the plate for the distributor. Makes it a little easier to know where TDC is without some sort of sketchy compression guess. And that is the valve spring compression tool, it squeezes the spring so I can remove the valve keepers.
Next, a dirty valve.
Third: three valves out.
In the next picture you can see the crank-socket extension. Use that to revolve the engine.
And finally, a clean valve.



























